Pre-owned Hoist ROC-IT Plate Loaded Roc Abs
 
Experience the revolution in core training with the new ROC-IT line from HOIST. Utilizing advanced ROX technology, the ROC-IT line ensures dynamic adjustment, making you an integral part of the exercise. This innovative system continuously adjusts your position with the movement of the exercise arm, creating an unparalleled training experience. Enjoy the unrestricted joint movement and core-activating benefits of functional training, combined with the stability of machine-based equipment. Discover the unique ride of the ROC-IT line for yourself!
 
Key Features:
 
Weight Plates Not Included
Versatile seat pad can be locked in place or unlocked for pivoting movement
Pivoting seat pad offers multiple abdominal exercises, enhancing core activation
Begins with the body in an upright posture and handles overhead to pre-stretch abdominal muscles
Rocking motion engages the hips to intensify abdominal muscle involvement for trunk flexion
Designed to provide constant support to lumbar, thoracic, and cervical regions, avoiding hyperextension or unnatural spinal loading
Minimizes excessive hip flexion compared to traditional abdominal machines.

Specifications:
 
Width: 41.50" (106 cm)
Height: 62.50" (159 cm)
Length: 42.75" (109 cm)
Machine Weight: 195 lbs (89 kg)

Elevate your workout regimen with the dynamic and effective Hoist ROC-IT Plate Loaded Roc Abs machine. Feel the difference and take your core training to the next level today!